...by unlocking the power of
150+ Spices & Herbs
Spices and Herbs are the superheroes of the food world!
They have the 'Spunk' to make your meals exciting.
the 'Sparkle' to make them tasty,
and 'Zing' to turn plain food into a yummy adventure!
It's like they add a touch of magic to your meals, making them delicious and fun!
IN THIS BOOK YOU WILL FIND...
179 page guide + 29 pages of essential information + a Research Directory of Evidence Based Resources for your Personal Wellnes
A Natural Approach to SuperAging with Spices & Herbs
Unleash the natural power of spices and herbs! Discover their potential to enhance your well being and explore personalized blends. This guide empowers you to embrace a vibrant life, enriched by flavor and nurtured by natural ingredients.
47 Spice & Herb Blends
Unravel the secrets of popular spices and herbs! Explore their potential to support overall wellness and discover ways to personalize blends for a vibrant life.
Create Your Own Custom Spice Blends
Discover how to blend them for delicious and personalized culinary creations. Explore the diverse benefits of popular spices and embark on a journey of culinary.
Spice & Herb Tonics for Daily Rituals
Empower your daily routine with spice and herb tonics! Discover creative blends for mornings and evenings, effortlessly integrating their natural benefits into your well-being journey.
DIY Skincare with Spices and Herbs
Learn techniques to address various skin concerns, from basic natural skin care to other more targeted skin issues such as eczema and psoriasis.
Where to Purchase
Explore our collection of 150+ spices and herbs to create your own custom blends or ready-made options available for a hassle-free experience.
A Happy Customer!
I've known Fran for years, and she's never been one to keep her passion for healthy living a secret! Her incredible spice blends have helped my father who has dementia, they have helped me improve my sleep and even boosted my mental focus during a stressful time. I've even used her spices when I was struggling with hair loss. And I'm not alone – I have friends that rave about her spice blends for everything from digestion problems to glowing skin!
Her book, "Secrets to becoming a SuperAger," is the culmination of her wisdom and a heartfelt gift to everyone. It's not just her story; it's a practical guide packed with easy-to-follow recipes for healthy spice blends and tips for using spices to naturally improve your health. Forget confusing jargon – Fran breaks it all down into simple steps anyone can follow. This book is a must-have for anyone who wants to spice up their life and feel their best! -- Sue B.