Our Slumber Spices Blend, a harmonious combination of carefully selected organic spices that may potentially support healthy sleep patterns and promote a restful night's sleep. This expertly crafted blend features soothing ingredients such as chamomile, lavender, lemon balm, valerian root, passion fruit, passion flower, and a touch of melatonin, known for their potential calming and sleep-promoting properties.
Create a cozy ritual by brewing a cup of herbal tea with this blend before bedtime. Simply add 1 teaspoon of the blend to a cup of hot water, steep for 5-10 minutes, and savor the soothing aroma and potential benefits of the spices. You can also enhance the flavor and potential sleep-supporting effects by adding a natural sweetener like honey or a splash of plant-based milk. In addition to tea, our Slumber Spices Spice Blend can be infused into warm milk, blended into smoothies, or incorporated into baked goods like cookies or muffins for a delicious twist with potential sleep-promoting properties. Rest easy knowing that our blend is crafted with the utmost care, using organic ingredients and without any artificial additives or preservatives.
Sleep-Enhancing Desserts: Infuse spices known for their sleep-promoting properties into desserts or snacks. For example, incorporate cinnamon, nutmeg, or cardamom into warm milk, oatmeal, or yogurt. These spices not only add flavor but can also contribute to a sense of relaxation and sleepiness.
ONE-STOP-SPICE-BLEND - you don't have to open several bottles to get loads of health benefits
- Add at least a teaspoon (or more) a day to your smoothies or foods to help maintain your youthful vitality and natural skin care routine
4 oz. package lasts approximately 45 days using minimum of 1 teaspoon per day.
All Longevity Spices Blends are blended specifically to add great healthy benefits and flavor yet not overpower your original food flavors.
HOW TO USE: For best results for either culinary flavor or botanical healing, start with 1/4 teaspoon to 1 teaspoon per serving. Build to desired amount. Can be used on a daily basis. For best flavor let sit 5-10 minutes to absorb into your food. Use in your Smoothies, Sauteed Veggies, Yogurt & Fruits, Soups Salads & Salad Dressings, Seafood, Meats, Chicken
INGREDIENTS: chamomile, lavender, lemon balm, valerian root, passion fruit, passion flower, melatonin
Disclosure: Although spices have been used for centuries as natural medicine, please understand that suggestions are holistic–not professional medical advice. Always consult with your health care provider before diagnosing or treating yourself.† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.