Previous Spices & Herbs

Smoothie Spices & Herbs

Benefits!

(Listed in alphabetical order)

Allspice is quite the Holiday Star and known for the following --

Known to relieve indigestion and flatulence
Helps eliminate gas and bloating
Anti-oxidant
It's anti-aging properties attack free-radicals
Anti-Inflammatory benefits
Muscle aches and a pain killer
Also used by dentists as an antiseptic and a local anesthetic for teeth.
Stimulant and helps improves blood circulation
Allspice tea is known to normalize blood sugar
Has natural anti-bacterial and anti-fungal properties
Lots of vitamins such as vitamins A, B-6 (pyridoxine), riboflavin, niacin and Vitamin C
Also enriched with minerals such as potassium, manganese, iron, copper, selenium and magnesium

Annato seeds are virtually tasteless, they are also used as food coloring

Health benefits of annatto may include its potential ability to promote healthy digestion, strengthen bones, prevent neural tube defects, promote healing, lower fevers, boost eye health, eliminate headaches, reduce nausea, and protect respiratory Annatto is used to help manage diabetes, and reduce signs of aging. better heart health, and reduced inflammation.
Also used as an antioxidant and bowel cleanser.
Annatto is sometimes put directly on the affected area to treat burns and vaginal infections and to repel insects.
In foods, annatto is used as a coloring agent.
Early research suggests annatto has cancer-fighting potential with antioxidant, anticancer, and antimicrobial properties.
Annatto is high in carotenoids, which may benefit eye health
May aid heart health. Annatto is a good source of vitamin E compounds called tocotrienols, which may protect against age-related heart issues
May Relieve Stomach Issues. Annatto is often consumed to calm an upset stomach. It can also function like a stomachic, treating heartburn and discomfort, which may be associated with everything from viral infections to simply eating too much spicy food.
Annatto helps balance, detoxify, metabolize, and strengthen the liver. It may also help to reduce liver inflammation

Named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice

Anise seed is rich in iron, which is vital for the production of healthy blood cells in your body
May reduce symptoms of depression
Helps prevent the growth of fungi and and other bacteria
Anise may mimic the effects of estrogen in your body, potentially , by reducing hot flashes
Rich in vitamins and mineral nutrients helping prevent bone loss
Help reduce inflammation
Help with blood sugar issues
May relieve menopause symptoms
May reduce depression symptoms
Protection against stomach ulcers

The name “ashwagandha” describes the smell of its root, meaning “like a horse.” By definition, ashwa means horse

Ashwagandha is known as an ancient medicinal herb
Can reduce blood sugar levels
Studies have found ashwagandha benefits for multiple types of cancers
May reduce cortisol levels
May help reduce stress and anxiety
May reduce symptoms of depression
May also boost your mental abilities and brain function.
Ashwagandha is considered to promotes youth and longevity
Preliminary clinical trials suggest that ashwagandha may help fight inflammation, making it a potential treatment for rheumatoid arthritis and cancers
Shows promise for testosterone and male fertility
Since ancient times, ashwagandha has been used to increase strength and energy.
Notable decreases in triglyceride and cholesterol levels
Studies have found ashwagandha has benefits for multiple types of cancers

Basil is a beauty of a spice, offering so many awesome benefits as follows --

Anti-oxidant and an anti-inflammatory spice
Offers relief from rheumatoid arthritis inflammation, inflamed bowel conditions
Known to slow down progression of asthma, osteoarthritis & rheumatoid arthritis
Anti-virus, anti-microbial
Beneficial for cardiovascular health
Helps with stress, PMS and clearing skin
Has been found to help detoxify the liver
Helps replenish iron from menstruation
Known to protect against unwanted bacterial growth
Excellent source of vitamin K and manganese.
A very good source of copper and vitamin C
Also a good source of calcium, iron, folate and omega-3 fatty acids

Bael tastes like rose-scented marmalade with a tinge of lemony flavor

Bael is known to act as a tonic for the heart by possibly helping prevent arteries from hardening, thus reducing strokes and heart ailments
Helps with cholesterol levels
May help brain cells to function better
It is also gut-friendly and has benefits to help digestion, constipation and diarrhea for proper function of the bowels and healthy stool formation. Stimulates the digestive fire.
Help with Diabetes
Helps to heal ulcers
It contains chemicals like tannins, flavonoids, and coumarins, which reduce inflammation
Bael has properties to help control dandruff
High in Potassium. Loaded with Calcium for bone health, teeth and help prevention of osteoporosis.
Helps control loss of blood in case of injury
Rich in Iron, natural blood purifier, increasing red blood cells
Beneficial for those suffering from anemia
Loaded with vitamins & minerals and has innumerable health benefits. Rich in vitamins A, B & C.
Helps with skin disease fighting against infections
Helps with eye problems
Powerhouse of Antioxidants

Black pepper is a go-to-spice -- check out the following benefits it has for you --

Black pepper is an anti-oxidan
Helps keep heart healthy and helps keep arteries clean
It's anti-bacterial properties help fight infections
Known to help with memory and cognitive malfunction
Commonly used as a spice and a medicine
Helps in relief of resperatory problems
Good for sinusitis & nasal congestion, common cold and coughs
Offers relief from indigestion, constipation and diarrhea
Also known to help with anemia, impotency, muscular strains, dental disease
A good remedy for colds & congestion

Caraway is an interesting spice and some of the benefits are as follows --

A good remedy for colds & congestion
Used in treating rheumatism, eye disorders & toothaches
Valued for its medicinal benefits, particularly for digestive conditions such as dyspepsia, flatulence and colic.
Regulates stomach functions and an intestinal antiseptic and diuretic.
An effective stimulant of gastric secretion
It has anti-inflammatory properties for the intestines
Important for stimulating food appetite and digestion
Also strengthens the body's immune system

Cardamom is well worth the addition to our Smoothie Spices, not only flavor but offers value with benefits as follows --

An anti-inflammatory and anti-oxidant for arthritis and rheumatoid arthritis
Anti-spasmodic for hiccups, muscle spasms, stomach and intestinal cramps
Inhibits cancer growth
Heart healthy by helping regulate your heart rate
Helps in the prevention of blood clots and fights anemia
Improves digestion, acidity, nausea, bloating, gas, heartburn and constipation
Helps detoxify, urinary tract, kidneys, bladder and removing toxins
Freshens breath. Also used for mouth infections
Good for cold and flu symptoms such as bronchitis and coughs
Inhibits growth of viruses, bacteria, fungus and mold
Has been known to be a powerful aphrodisiac thereby improving your sex life

Cayenne - One of the"hotter" spices -has many beautiful benefits such as --

Used for pain relief, nerve pain, back pain
Headache, congestion, fibromyalgia
Stimulates the heart and lungs, dilates blood vessels and speeds metabolism
Increases circulation and blood flow to all major organs
Known to regulate high blood pressure
Promotes healthy liver function
Helps regulate digestive system
Anti-bacterial, anti-cancer
Contains vitamin A, vitamin B6, vitamin E, vitamin C, riboflavin, potassium and manganese

Chicory is commonly used as a medicine and known for the following --

Being rich in anti-oxidant and insulin
Anti-inflammatory, anti-bacterial and sedative effects
Also know to reduce inflammation and rheumatism pain and sore joints
Helps in detoxifing the body and regulating metabolism
Cleansing the blood
Improving liver health
Adds nourishment to kidneys & improves their function
Maintains bowel health, acts as a laxative and diuretic
Reduces indigestion and heartburn
Lowers blood glucose and cholesterol levels
Helps in the production of B vitamins and K
Produces enzymes
Chicory powder is used as a caffeine free coffee additive

Another of our "hotter-spice" ingredients - with many helpful benefits --

Anti-inflammatory, anti-oxidant for arthritis and rheumatoid arthritis
Pain relief, nerve pain, back pain
Headache, congestion, fibromyalgia
Stimulates the heart and lungs, dilates blood vessels and speeds metabolism
Increases circulation and blood flow to all major organs
Known to regulate high blood pressure
Promotes healthy liver function
Helps regulate digestive system
Anti-bacterial and anti-cancer
Contains vitamins A, B6, E, C, along with riboflavin, potassium and manganese

Oh for the love of childhood aromas....Cinnamon! Offering so many wonderful healthy benefits as follows --

Loaded with anti-oxidants, anti-inflammatory, anti-fungal and anti-bacterial properties
Powerful medicinal properties
Helps regulate blood sugar for protection against diabetes
Parkinson’s protection and Alzheimer’s protection
Known to relieve arthritic pain
Helps digestion
May cut the risk of heart disease
May protect against cancer
May help fight the HIV virus
Helps fight bacterial and fungal infections

Another beautiful, recognizable aromatic spice - see what benefits the Clove offers here --

Anti-inflammatory and anti-oxidant properties
Antiseptic, anesthetic, warming and soothing
May help lower cholesterol
Known to lower blood sugar
Helps in improving digestion, relieving acidity, indigestion and constipation problems
Promotes clear skin, helps fight stress
Used in dental care, bad breath, and overall oral hygiene
Contains essential oils and flavonoids
Also contains minerals like potassium, manganese, iron, selenium and magnesium
Good source of Vitamins A, K, B6 (pyridoxine), thiamin ( B-1), vitamin-C and riboflavin

Coriander -- provides a fragrant flavor to our spice blend and has many benefits to offer --

Anti-oxidant, antiseptic, anti-fungal and disinfectant
Helps cleanse and detoxifies the body with anti-infectious and detoxifying components
Stimulates digestion, helpful in treating stomach disorders like anorexia
Natural stimulant
May help lower Cholesterol
Helps with skin disorders, skin inflammation, eczema, dryness and fungal infections
Rich source of calcium for bone health
Helps regulate blood sugar
Helps reduce blood pressure
Help in the cure of ulcers, inflammation. Also helps protect the liver
Helps regulate menstrual cycles and reduces pain
Helps with eye disorders, macular degeneration, reduces strain and stress on the eyes
Protects against conjunctivitis
Rich amount of Vitamin C, and an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium

Cumin -- known and highly touted today for some powerful benefits as follows --

Anti-inflammatory, anti-oxidant for arthritis, rheumatoid arthritis
High anti-oxidant content
Instrumental in keeping your immune system
Helps maintain healthy blood system
an excellent source for iron
Boosts metabolism
Slows down some cancer cells
Helps control diabetes
Also helps with insomnia, common colds, anemia and immune system
Known to help with respiratory disorders such as asthma and bronchitis
May help with concentration and cognitive malfunction issues
Many benefits for the digestive system as a digestive aid, relieving gas, diarrhea, indigestion, nausea, bloating
Has been known to protect memory loss and aids in stress relief
Good source of vitamins, iron and manganese
Benefits for pregnant women

Curry - A popular Indian cuisine spice - with lots of healthy benefits such as --

Anti-inflammatory properties
Helps kill or slows growth of several cancers
Shown to lower cholesterol levels, preventing plaque build-up
Helps prevent heart disease, high blood pressure and stroke
Shown to reduce risk for diabetes
Shown to have benefits for Alzheimer’s disease
Digestive aid, reducing symptoms of heartburn, bloating, gas

Fennel is highly prized for its licorice-like flavor and the myriad of health benefits it provides--

Great source of fiber
Improves brain function
Offers relief from indigestion, anti-flatulent, constipation, colic and diarrhea
Helps maintain healthy levels of cholesterol
Can act as a laxative
Helpful in treatment of anemia
Rich source of potassium
Relaxes blood vessels to reduce blood pressure
Numerous other medicinal uses due to components of it essential oils

Flax Seed -- one of Smoothie Spices favorites....used in lots of our recipes - has so many benefits including these --

Anti-oxidant and anti-inflammatory action and contains Omega-3 essential fatty acids for heart health and blood pressure
Helps prevent hardening of the arteries
Reduces risk of certain cancers, cardiovascular disease and lung cancer
May have protective agents against breast, prostrate & colon cancers
Helps with lowering cholesterol levels
Helps improve blood sugar
Helps prevent hot flashes

Fenugreek -- now this is a fun name! See below for the load of benefits it offers --

Super powerful with anti-inflammatory, anti-bacterial and anti-fungal properties
Acts as a natural anti-aging remedy by repairing damaged skin cells
Helps in healing processes

Known to balance blood sugar and cholesterol levels
Effective in helping controlling diabetes
Extremely beneficial for cardiovascular and helps reduce risk of heart attack
Helps keep blood pressure under control
Used as a cholesterol blocking agent
Flushes out toxins resulting in better digestion
Has a large amount of fiber to regulate bowels
Soothes inflamed stomach tissue by creating a protective coat on the wall of stomach so as not to be affected by acidic secretion
Useful in healing heartburn and gastroesophageal reflux disease (GRD)
Helps keep colon cancer away
Effective for PMS, hot flashes and mood swings
Assists in maintaining hormonal balance
Good for curing high fever and respiratory diseases.
Relief from sore throat and cough
Rich in niacin or vitamin B3

Garlic - big favorite at Smoothie Spices! Garlic is a natural antibiotic -- offers benefits for the following --

Acts as an anti-oxidant
Supports metabolism
Strengthens the immune system and helps fight cancer
Helps increase your iron, copper, manganese and phosphorous intake
Boosts energy production
Aids in oxygen transport
Helps prevent anemia
Helps nervous system function
Promotes healthy cartilage, bones and teeth
Supports healing of wounds
Promotes healthy kidney function
Blood thinning benefits for high blood pressure and heart disease

Amazing Ginger -- here are some of the benefits of this unique and healthy spice --

Anti-inflammatory, reduces inflammation
Improves absorption of essential nutrients into your body
Assists in digestion by improving absorption
Decreases bacterial infections in stomach
Strengthens immune system
Studies show that ginger may slow growth of colorectal cancer cells
Improves blood flow
Contains chromium, magnesium and zinc and other essential nutrients
Helps prevent chills, fever and excessive sweating. Used as a natural treatment for colds and flu
Helps stop coughing and throat irritation
Good for motion sickness and nausea
Ginger is also used as a therapeutic tea for all of the above

American Ginseng - this gnarly root is considered a Chinese medicine and has been used for thousands of years, some of the benefits are --

Used to increase energy, stimulate the immune system and increase longevity.
Brings bodily functions into balance
Increases mental alertness and vitality, endurance and stamina
Often used as an aphrodisiac
Positive effects on mental and physical functions and weight loss
Increases blood flow
Reduces cold symptoms
Used as a dietary supplement for centuries

“Horseradish is one of the few medicinal vegetables where processing actually improves its anticancer benefits.” --

Known to cure respiratory problems like cold, sinusitis, rhinitis, bronchitis, flu, lung congestion, asthma, and breathing disorders
Prevents hay fever
Good pain reliever, especially rheumatic pain
Found to have anti-inflammatory, diuretic (increase urine output), and nerve soothing effects
The root contains many volatile phyto-chemical compounds which stimulate secretion of salivary, gastric and intestinal digestive enzymes, facilitating digestion and thereby working as a potent gastric stimulant which increases appetite
Increases production of digestive juices – promotes appetite and digestion
Helps remove harmful free-radicals from the body and may help protect it from cancers, inflammation, infections, etc.
Moderate amounts of minerals like sodium, potassium, manganese, iron, copper, zinc, and magnesium
Also, moderate amounts of essential vitamins such as folate, vitamin B-6 (pyridoxine), riboflavin, niacin, and pantothenic acid. Has good amounts of vitamin-C, which is a powerful water soluble anti-oxidant
Increases liver ability to detoxify and eliminate carcinogenic (cancer causing) substances
Natural cure for scurvy

We added Juniper to our blend because it has so many remedial qualities --

High levels of anti-oxidants, may be effective with antibacterial properties
People use Juniper berry to make medicine
Aids in digestion problems, upset stomach, intestinal gas, flatulence, heartburn and bloating
Also aids in gastrointestinal infections and intestinal worms
Used for urinary tract infections, kidney and bladder stones
Juniper's detoxifying properties are beneficial for wounds and inflammatory diseases such as gout and rheumatoid arthritis
Essential oils of juniper are also wonderful for many topical uses

Lemon Grass smells like lemon but tastes milder and sweeter. Loaded with benefits --

Anti-inflammatory and anti-oxidant
It has many beneficial medicinal properties including analgesic, antidepressant, antipyretic, antiseptic, antibacterial, astringent, carminative, diuretic, insecticidal, sedative, and anti-cancer properties.
Cholesterol free
Strong anti-microbial and anti-fungal properties
Anti-fungal and anti-septic properties
Invaluable essential vitamins such as pantothenic acid B5), pyridoxine (B-6) and thiamin (B-1)
Rich sources of minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium

Lemon Peel is considered the Alkaline Power Food! Here are some of the benefits added to our Smoothie Spice blend --

Alkalizing for the body - helping to restore balance to the body’s pH
A stimulant to the liver, dissolves uric acid and other poisons, a great liver detoxifies
Helps keep your bowels moving
Anti-bacterial, astringent, antiseptic, cleansing action
Anti-aging for youthful appearance of skin
Natural medicine
Stimulates the appetite to digest food
Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber.

Marjoram is a familiar kitchen herb and a great addition for a healthy diet and our spice blends. Some benefits are --

Anti-inflammatory, antiseptic, antibacterial, anti-fungal and with antiviral agents
Helps relieve asthma, muscle spasms, sinus headaches, migraines, fever and body aches
Improves cardiovascular and circulatory system
Contains vitamin A and C, calcium and iron
Fights against food poisoning, staph, tetanus infection, influenza, common cold, mumps, measles, typhoid and malaria
Helps relieve stress, anxiety and insomnia
Has emotional and also neurological benefits

Matcha Green Tea gets a lot of buzz for being used in smoothies....best known for benefits such as --

Anti-aging, anti-oxidant properties and antibacterial
Rich in Chlorophy which promotes wound healing
Rich in Choline, essential for the body
Known as a smart nutrient improving cognition and may improve IQ
Aids the immune system
Improves insulin sensitivity, will not raise insulin levels
Rich in the B vitamins
Reduces intestinal gas
Reduces cellulite production
Helps keep blood pressure low
Relief from constipation, high in fiber
Stimulates mood and overall well-being, a natural mood enhancer
Contains L-theanine, an amino acid known to relax the mind
Cancer fighter renowned cancer fighting catechins only found in Green Tea
Boosts T-cell response
A fat burner
Many vitamins, minerals and amino acids
It does contain caffeine

Mustard seed is one of the most popular spices traded in the world today adding great flavor to our spice blend some of these many fantastic benefits --

Slows the aging process
Rich in anti-oxidants - and vitamin A, C & K
Anti-inflammatory relieves arthritic, rheumatoid muscle pain
Lowering cholesterol, protecting the arteries, containing high levels of niacin or vitamin B3
Contains calcium, zinc, dietary fiber, omega 3 fatty acids to help prevent heart disease
Improves immune system
Regulates our metabolism
Known for their anti-cancer effects
Anti-fungal, anti-bacterial fights skin infections
Fights off infection
Bone support
Regulates hormones and enzyme activity
Helps reduce constipation
Aids digestion
Packed with B-complex vitamins like folates, niacin, thiamine, riboflavin

Nutmeg -- this popular SUPER spice adds lots of flavor and benefits --

Helps eliminate fatigue and stress by effectively stimulating the brain
Also a good remedy for anxiety and depression
Improves concentration and focus
Powerful medicinal properties
Relieves pain from joints, muscle, sores, arthritis, sores and other ailments
An effective sedative
Antibacterial properties
Anti-inflammatory
Helps digestion-related problems like diarrhea, constipation, bloating and flatulence by removing excess gas from your intestines.
Can also boost your appetite
Effective treatment for halitosis or bad breath, gum problems and toothaches
Detoxifier - when used as a tonic, nutmeg can clean your liver and kidney and remove toxins
A scrub made with nutmeg can help with skin problems.
Packed with essential minerals and vitamins; rich in potassium, calcium, manganese, iron, zinc, copper, magnesium and vital B-complex vitamins, including vitamin C, folic acid, riboflavin, niacin, vitamin A and many flavonoid anti-oxidants

Oregano is practically a kitchen staple - This marvelous herb is an excellent source for some of the following benefits --

One of the highest anti-oxidant super foods
Anti-inflammatory, anti-fungal, anti-septic, antispasmodic, carminative and anti-bacterial
Immune support
Anti-cancer properties
Helps slow the aging process
Useful for upper respiratory infections
Helps control cholesterol levels, helps the heart
Increases digestion power, bloating
Colds, bronchitis, headaches
Fatigue, earache, acne, allergies
Rich in flavinoids, vitamin A, carotenes, vitamin C, lutein, zeaxanthin & cryptoxanthin
Rich in potassium, calcium, manganese, iron, and magnesium

Parsley -- georgeous, healthy, nutritious and leafy -- benefits include --

Excellent source of antioxidants, vitamin C, beta carotene
Antibacterial properties
Great for the skin
Boosts immune system
Heart healthy, rich in folate and chlorophyl
Vitamin K, good for bones, blood and blood pressure
LDL Cholesterol lowering properties
Cancer fighting properties
Natural diuretic and detoxifier
Excellent for the liver
Contains manganese, sodium and potassium
Positive effect on estrogen production
Great for juicing & tea..... and SMOOTHIES!

Oh Rosemary! Exquisite flavor and added benefits to our blend.....benefits as follows --

Potent anti-oxidant, anti-inflammatory and antibacterial
Aids in digestive health, indigestion and constipation
Rich in vitamins E, B6, calcium and iron
Immune booster
Acts as an antispasmodic, antiseptic, diuretic and antimicrobial agent
Pain relief from arthritis, sore muscles, other joints and migraines
Cancer prevention properties
Memory improvement, enhances mood and help for migraines
Alzheimer’s protection
Kidney function and diuretic

Sage - this is a soft, yet sweet savory herb! Benefits that keep on giving --

Strong anti-oxidant, anti-bacterial, anti-allergic, anti-fungal and anti-septic properties
Cardiovascular protection
Boosts brain health and helps with memory and concentration
Digestive aid, helps with acidity
Rheumatic pain reliever, and other types of pain relief
Helps heal wounds and incisions
Helps regulate menstrual periods, cramps
Promotes gum and mouth health
Contains good amounts of vitamin-A , beta-carotene, & vitamin C, folic acid, thiamin, pyridoxine and riboflavin
Rich in minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium.
It has antispasmodic, antihydrotic, astringent, estrogenic, cholagogue, choleretic, and hypoglycemic agents

The health benefits of thyme are undeniable; This herb belonging to the mint family, has loads of benefits as follows --

Strong anti-oxidant, anti-bacterial, anti-allergic, anti-fungal and anti-septic properties
Relief from respiratory and gastrointestinal problems
Improved mental acuity
Protection from cancer-causing toxins
Very good source of calcium, iron, manganese, chromium, vitamin K and fiber.

Turmeric - Amazingly popular for arthritis issues - many, many more benefits --

Discovered to be a natural wonder and beneficial for conditions from cancer to Alzheimer's
Long known for its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
Known as a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns
May prevent melanoma and cause existing melanoma cells to kill themselves
A natural liver detoxifier
It is a natural painkiller and cox-2 inhibitor
Helps aid in fat metabolism and help in weight management
Speeds up wound healing and assists in remodeling of damaged skin
May help in the treatment of psoriasis and other inflammatory skin conditions
Positive effects for different cancers and treatment

Wasabi - a WOW with a powerful taste! A health and beauty herb with many benefits --

Anti-inflammatory properties for joints and muscles
Helps to defend against bacterial infections in the body and mouth
Provides a reduced risk of cancer
Can be used to treat respiratory problems, antioxidants helps to boost the immune system and can aid in removing harmful toxins from the body
Protects against pathogens that cause influenza and pneumonia
Reduces risk of cardiovascular disease
Helps to clear sinuses
Contains fiber, protein and energy
Contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc minerals
It is rich in vitamin C, thiamin, riboflavin, niacin, folate, vitamin A and vitamin B6
Studies show it is beneficial in eliminating free radicals throughout the body’s systems
Helps in lowering high cholesterol levels
Shown to fight off bacterial infections
Prevents food poisoning
Helps to reverse early aging
Great for circulation. It prevents blood clots forming and effectively reduces your risk of heart attack and strokes.
Fights colds and allergies. Magic on cold and flu-causing pathogens which attack the respiratory track

Remember! Moderation in all things is important to maintaining a healthy body and mind.

DISCLAIMER: This information and or all products for sale are not intended as a "prescription" for treatment nor is it intended to diagnose, treat, cure or prevent any disease. SmoothieSpices.com and LongevitySpiceBlends.com does not suggest, endorse, or imply in any way any treatment or cure for any ailment or disease nor does SmoothieSpices.com and LongevitySpiceBlends.com endorse or suggest that you should ever take more than the recommended dose of any nutritional spice or herb product or supplement as listed on the label. These statements have not been evaluated by the FDA. Smoothiespices.com and LongevitySpiceBlends.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of spices and herbs as supplemental nutrition. You should not stop taking any medications without first consulting your physician.