Individual Spice Benefits Information working

Aloe Vera	Cardamon	Ginger	Oregano
Allspice	Cat’s Claw	Ginko Biloba	Paprika
Annato	Cayenne	Ginseng	Parsley
Anise	Chamomile	Gotu Kola	Passion Fruit
Artichoke	Celery Seed	Green Coffee Bean Extract	Peppermint
Ashwagandha	Chicory Root	Guava Leaf	Phyllanthus Amarus
Bay Leaf	Chile Powder	Gymnema	Pine Bark
Bel Patia Bilva	Cinnamon	Hibiscus	Poppy Seed
Basil	Clove	Horseradish	Pumpkin Pie
Bilberry	Coleus Powder	Juniper	Quercetin Dihydrate
Birch Bark	Cordyceps Mushroom	Lemon Balm	Prickley Pear Cactus
Buckwheat	Coriander	Lemon Grass	Reishi Mushroom
Bitter Melon	Curry	Lemon Peel	Rose Hips
Black Cumin	Dandelion Root	Maca Root	Rosemary
Black Pepper	Dan Shen	Marjoram	Sage
Brazil Nut	Dill Weed	Matcha Green Tea	Schisandra Chinensis
Buchu Leaf	Dong Quai	Milk Thistle	Thyme
Caralluma Fimbriata	Fennel	Mustard Seed	Turmeric
Brahmi	Fenugreek	Nettle Root	Wasabi
Calendula	Flax Seed	Nutmeg	Yarrow
Caraway	Garlic	Onion Powder

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Allspice is quite the Holiday Star and known for the following --

Known to relieve indigestion and flatulence
Helps eliminate gas and bloating
Anti-oxidant
It's anti-aging properties attack free-radicals
Anti-Inflammatory benefits
Muscle aches and a pain killer
Also used by dentists as an antiseptic and a local anesthetic for teeth.
Stimulant and helps improves blood circulation
Allspice tea is known to normalize blood sugar
Has natural anti-bacterial and anti-fungal properties
Lots of vitamins such as vitamins A, B-6 (pyridoxine), riboflavin, niacin and Vitamin C
Also enriched with minerals such as potassium, manganese, iron, copper, selenium and magnesium

Named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice

Anise seed is rich in iron, which is vital for the production of healthy blood cells in your body
May reduce symptoms of depression
Helps prevent the growth of fungi and and other bacteria
Anise may mimic the effects of estrogen in your body, potentially , by reducing hot flashes
Rich in vitamins and mineral nutrients helping prevent bone loss
Help reduce inflammation
Help with blood sugar issues
May relieve menopause symptoms
May reduce depression symptoms
Protection against stomach ulcers

Annato seeds are virtually tasteless, they are also used as food coloring

Health benefits of annatto may include its potential ability to promote healthy digestion, strengthen bones, prevent neural tube defects, promote healing, lower fevers, boost eye health, eliminate headaches, reduce nausea, and protect respiratory Annatto is used to help manage diabetes, and reduce signs of aging. better heart health, and reduced inflammation.
Also used as an antioxidant and bowel cleanser.
Annatto is sometimes put directly on the affected area to treat burns and vaginal infections and to repel insects.
In foods, annatto is used as a coloring agent.
Early research suggests annatto has cancer-fighting potential with antioxidant, anticancer, and antimicrobial properties.
Annatto is high in carotenoids, which may benefit eye health
May aid heart health. Annatto is a good source of vitamin E compounds called tocotrienols, which may protect against age-related heart issues
May Relieve Stomach Issues. Annatto is often consumed to calm an upset stomach. It can also function like a stomachic, treating heartburn and discomfort, which may be associated with everything from viral infections to simply eating too much spicy food.
Annatto helps balance, detoxify, metabolize, and strengthen the liver. It may also help to reduce liver inflammation

The name “ashwagandha” describes the smell of its root, meaning “like a horse.” By definition, ashwa means horse

Ashwagandha is known as an ancient medicinal herb
Can reduce blood sugar levels
Studies have found ashwagandha benefits for multiple types of cancers
May reduce cortisol levels
May help reduce stress and anxiety
May reduce symptoms of depression
May also boost your mental abilities and brain function.
Ashwagandha is considered to promotes youth and longevity
Preliminary clinical trials suggest that ashwagandha may help fight inflammation, making it a potential treatment for rheumatoid arthritis and cancers
Shows promise for testosterone and male fertility
Since ancient times, ashwagandha has been used to increase strength and energy.
Notable decreases in triglyceride and cholesterol levels
Studies have found ashwagandha has benefits for multiple types of cancers

Basil is a beauty of a spice, offering so many awesome benefits as follows --

Anti-oxidant and an anti-inflammatory spice
Offers relief from rheumatoid arthritis inflammation, inflamed bowel conditions
Known to slow down progression of asthma, osteoarthritis & rheumatoid arthritis
Anti-virus, anti-microbial
Beneficial for cardiovascular health
Helps with stress, PMS and clearing skin
Has been found to help detoxify the liver
Helps replenish iron from menstruation
Known to protect against unwanted bacterial growth
Excellent source of vitamin K and manganese.
A very good source of copper and vitamin C
Also a good source of calcium, iron, folate and omega-3 fatty acids

Bael tastes like rose-scented marmalade with a tinge of lemony flavor

Bael is known to act as a tonic for the heart by possibly helping prevent arteries from hardening, thus reducing strokes and heart ailments
Helps with cholesterol levels
May help brain cells to function better
It is also gut-friendly and has benefits to help digestion, constipation and diarrhea for proper function of the bowels and healthy stool formation. Stimulates the digestive fire.
Help with Diabetes
Helps to heal ulcers
It contains chemicals like tannins, flavonoids, and coumarins, which reduce inflammation
Bael has properties to help control dandruff
High in Potassium. Loaded with Calcium for bone health, teeth and help prevention of osteoporosis.
Helps control loss of blood in case of injury
Rich in Iron, natural blood purifier, increasing red blood cells
Beneficial for those suffering from anemia
Loaded with vitamins & minerals and has innumerable health benefits. Rich in vitamins A, B & C.
Helps with skin disease fighting against infections
Helps with eye problems
Powerhouse of Antioxidants

The bilberry looks very much like a blueberry, but its flesh is darker, and its flavor is tarter

Rich in nutrient and high antioxidants that help protect against disease.
May improve vision, particularly night vision, eye dryness and other symptoms of eye fatigue.
May reduce inflammation with their anti-inflammatory properties. Rich in antioxidants, compounds that help balance free radicals and reduce inflammation in your organs and muscles.
Diabetes Management. May lower blood sugar levels and may also stimulate the secretion of insulin. Studies show that the antioxidants and polyphenols found in bilberries help to regulate blood sugar levels and improve insulin sensitivity in patients suffering from prediabetes and type-2 diabetes.
May improve heart health. Rich in Vitamin K which helps prevent formation of blood clots, n reducing risk of heart attack and stroke and may help lower blook pressure. Also may strengthen capillaries, enhance circulation and may help prevent circulatory disorders like hemorrhoids and varicose veins.
May help protect your liver and kidneys from disease. Enables the liver to function at a higher level.
Digestion. The polyphenols and antioxidants may help reduce the symptoms of bloating, gas, and cramping associated with digestive inflammation.
May improve brain function improved long-term and working memory in older adults.
Bilberries contain polyphenols antioxidants that assist the brain with clearing toxins from neurological pathways.You may find that you think clearer and faster, and your decision-making improves.
May improve chronic inflammation of the colon and rectum in people with UC
Helps reduce gum inflammation and gingivitis symptoms.

Birch is a tree and the bark is stripped for medicinal purposes.

Birch bark is a natural pain reliever containing salicylate, the compound found in aspirin. You may find it relieves the inflammation and pain associated with osteoarthritis, rheumatoid arthritis,gout, and generalized muscle pain
Birch is used for infections of the urinary tract that affect the kidney, bladder, ureters, and urethra. It is also used as a diuretic to increase urine output
Other uses may include treating arthritis, achy joints (rheumatism), may calm arthritis and gout as it's cleansing diuretic action may eliminate toxins and excess water
Birch is also used in “Spring cures” for “purifying the blood.”
May help your hair loss
May help various rashes

Belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.

Bitter melon is a great source of several key nutrients. Vitamin A, C, Folate, Potassium, Zinc & Iron. pantothenate, and niacin. Other vitamins are riboflavin, pyridoxine, and thiamine.
Sugar control. May help reduce blood sugar. Bitter melon has long been used by indigenous populations around the world to help treat diabetes-related conditions. Not approved but there is evidence that it may manage blood sugar
May have cancer-fighting properties
May decrease cholesterol levels
Anti-aging. antioxidant properties help reduce the wrinkling and manifestations of premature aging that could be caused by free radical damage to cells
May be an excellent addition to your weight loss program by decreasing belly fat and body weight
Research suggests that bitter melon contains certain compounds with cancer-fighting properties for stomach, colon, lung, nasopharynx, and breast cancer cells
Eyesight. Bitter melon contains chemical substances such as carotene, lutein, and zeaxanthin, which enhance the way the eye processes the sense of sight
Rich in vitamin C, an important in disease prevention, bone formation, and wound healing

Due to its amazing power of healing, Black Cumin has got the place among the top ranked evidence based herbal medicines.

Black Cumin has been used for and may also help rheumatism, and other inflammatory diseases
Has a long history of therapeutic use as it ⦁ stimulates the body’s energy and helps in recovery from fatigue and dispiritedness
Heart disease, lowering blood pressure, and lowering cholesterol levels
complications
Asthma and allergies
Coughing, bronchitis, emphysema
Flus and sinus flu and nasal congestion
Anti-inflammatory help for arthritis, help in cancer treatment and boosting the immune system. Alzheimer’s disease, depression, epilepsy, Parkinson’s disease, and traumatic brain injury
May help a headache or toothache
Historically, black seed has been used for headache, toothache, nasal congestion, asthma, arthritis, and intestinal worms. It has also been used for "pink eye" (conjunctivitis), pockets of infection (abscesses), and parasites
It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion. Other uses include lowering blood pressure, lowering cholesterol levels, treating cancer, and boosting the immune system.

Black pepper is a go-to-spice -- check out the following benefits it has for you -

Black pepper is an anti-oxidan
Helps keep heart healthy and helps keep arteries clean
It's anti-bacterial properties help fight infections
Known to help with memory and cognitive malfunction
Commonly used as a spice and a medicine
Helps in relief of resperatory problems
Good for sinusitis & nasal congestion, common cold and coughs
Offers relief from indigestion, constipation and diarrhea
Also known to help with anemia, impotency, muscular strains, dental disease
A good remedy for colds & congestion

Great for memory, creativity, and a positive mood

Contains powerful antioxidants. Brahmi is known to have anti-inflammatory and anti-cancer properties with possible help for relief from arthritis, gout and other inflammatory conditions
May help reduce inflammation
Often regarded as a brain booster. Enhances your long and short term memory
Also known as a therapeutic herb commonly used as a memory enhancer, aphrodisiac and a health tonic. Helps in re-building brain tissues. Improves concentration.
May help maintain a healthy, balanced mood that promote positivity
May help reduce ADHD symptoms
Helps reduce anxiety and stress. Helps promote sound sleep.
May help lower blood pressure levels
Regular consumption of Brahmi helps in strengthening your ⦁ immune system
May also help in soothing gastric ulcers and treating irritable bowel syndrome
Brahmi helps promote healthy hair and beautiful skin
It also known to help those suffering from Alzheimer’s disease and dementia
May also help respiratory issues such as the common cold, flus or even bronchitis
Brahmi may be useful in managing certain sexual problems. In males, it improves sperm quality and sperm concentration. In females, it may be useful in managing infertility. Brahmi may also stimulate sex drive

Buchu - South Africa's 'miracle herb' -- is considered a protective plant

Buchu is used for urinary tract infections (UTIs), including infections involving the urethra and kidneys
Buchu is also used for diuretic, as a stomach tonic, and anti-inflammatory treatment
It has also been used to treat prostatitis and gout
Historically, buchu has been used to treat inflammation, as a diuretic and as a stomach tonic. Other uses include carminative action and treatment of cystitis, urethritis, prostatitis, and gout. It also has been used for leukorrhea and yeast infections.

Calendula is also a perennial plant in the sunflower family and you’ll see it planted colorfully in many gardens.

Calendula is an edible and a highly versatile medicinal plant.
Calendula has been used to relieve many types of skin conditions that may cause dry, itchy, or irritated areas. It soothes skin experiences symptoms of eczema, dermatitis, and dandruff.
Calendula can decrease the pigment melanin found in skin to help brighten skin and reduce age spots.
A powerful antioxidant, which helps protect your skin against free radical damage and assist in slowing the development of wrinkles
Powerful anti-inflammatory, anti-fungal and anti-microbial properties help prevent infection and heal injuries
Helps ease muscle fatigue
Also help fight cancer, protect against heart disease

Caralluma is actually a cactus and has been consumed in Indian cultures for thousands of year as a hunger and thirst blocker.

In traditional medicine, it is widely used for fighting obesity and as a natural appetite suppressant
Some studies show it helps reduce hunger and helps people lose weight
The plant contains antioxidants and anti-inflammatory agents, including polyphenols, flavonoid. It also contains components that have appetite-suppressing effects and may work as a ⦁ burner that block fat production in the body
Recent studies have revealed other potential benefits such as its antioxidant, energy-boosting, and glucose-lowering activities
Some key active compounds in the Caralluma plant family include appetite suppressants, antioxidants, anti-inflammatory and immune system enhancers
Bitter principles (protectors of the digestive system and pancreas)
Some use Caralluma to build their endurance

Caraway is an interesting spice and some of the benefits are as follows --

A good remedy for colds & congestion
Used in treating rheumatism, eye disorders & toothaches
Valued for its medicinal benefits, particularly for digestive conditions such as dyspepsia, flatulence and colic.
Regulates stomach functions and an intestinal antiseptic and diuretic.
An effective stimulant of gastric secretion
It has anti-inflammatory properties for the intestines
Important for stimulating food appetite and digestion
Also strengthens the body's immune system

Cardamom is well worth the addition to our Smoothie Spices, not only flavor but offers value with benefits as follows --

An anti-inflammatory and anti-oxidant for arthritis and rheumatoid arthritis
Anti-spasmodic for hiccups, muscle spasms, stomach and intestinal cramps
Inhibits cancer growth
Heart healthy by helping regulate your heart rate
Helps in the prevention of blood clots and fights anemia
Improves digestion, acidity, nausea, bloating, gas, heartburn and constipation
Helps detoxify, urinary tract, kidneys, bladder and removing toxins
Freshens breath. Also used for mouth infections
Good for cold and flu symptoms such as bronchitis and coughs
Inhibits growth of viruses, bacteria, fungus and mold
Has been known to be a powerful aphrodisiac thereby improving your sex life

Named after its hook-like horns, cat's claw is a woody vine native to the Amazon rainforest and other places in South and Central America.

Multiple studies have found that Cat’s Claw can be used to naturally improve osteoarthritis and rheumatoid arthritis symptoms.
Cat's claw contains benefits that might stimulate the immune system, kill cancer cells, and fight viruses.
Boosting Your Immune System
Healthy Aging through Cellular Repair
May Help Fight Cancer
Traditional Chinese Medicine has used Cat’s Claw for centuries to treat high blood pressure.
It is also used for various digestive system disorders including swelling and pain (inflammation) of the large intestine, diverticulitis, colitis, gastritis, stomach ulcers, hemorrhoids, and leaky bowel syndrome
This versatile herb is also helpful in detoxification of the intestinal tract, while replenishing the friendly bacteria in the intestines.
Cat’s Claw has been used as a traditional medicine in the Andes to treat rheumatism, dysentery, intestinal complaints and wounds.
Some people use cat's claw for viral infections including shingles, cold sores, and AIDS
Cat's claw is also used for chronic fatigue syndrome (CFS), wound healing, parasites, Alzheimer's disease, asthma, hay fever, cancer (especially urinary tract cancer), a particular type of brain cancer called glioblastoma, gonorrhea, dysentery, birth control, bone pains, and "cleansing" the kidneys.

Cayenne - One of the"hotter" spices -has many beautiful benefits such as --

Used for pain relief, nerve pain, back pain
Headache, congestion, fibromyalgia
Stimulates the heart and lungs, dilates blood vessels and speeds metabolism
Increases circulation and blood flow to all major organs
Known to regulate high blood pressure
Promotes healthy liver function
Helps regulate digestive system
Anti-bacterial, anti-cancer
Contains vitamin A, vitamin B6, vitamin E, vitamin C, riboflavin, potassium and manganese

Chamomile is best known for centuries for its beauty properties and as a sleeping aid.

Chamomile is an herb which comes from the flowering plant through the daisy family.
The polyphenols in chamomile help tackle free radicals, helping protect our skin from environmental damage such as pollution. Has powerful antioxidants which help the skin to regenerate, tighten pores and slow down your skins ageing effects
One of it’s unique properties, apigenin, may improve sleep quality, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia
Chamomile is sometimes referred to as 'natural skin bleach'. Blemishes and redness can be lightened by chamomile
Using chamomile on the skin adds powerful antioxidants which help the skin to regenerate, tighten pores and slow down ageing effects in the skin.
Chamomile promotes relaxation and supports digestive health
Chamomile preparations are commonly used for hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids.

Chicory is commonly used as a medicine and known for the following --

Being rich in anti-oxidant and insulin
Anti-inflammatory, anti-bacterial and sedative effects
Also know to reduce inflammation and rheumatism pain and sore joints
Helps in detoxifing the body and regulating metabolism
Cleansing the blood
Improving liver health
Adds nourishment to kidneys & improves their function
Maintains bowel health, acts as a laxative and diuretic
Reduces indigestion and heartburn
Lowers blood glucose and cholesterol levels
Helps in the production of B vitamins and K
Produces enzymes
Chicory powder is used as a caffeine free coffee additive

Another of our "hotter-spice" ingredients - with many helpful benefits --

Anti-inflammatory, anti-oxidant for arthritis and rheumatoid arthritis
Pain relief, nerve pain, back pain
Headache, congestion, fibromyalgia
Stimulates the heart and lungs, dilates blood vessels and speeds metabolism
Increases circulation and blood flow to all major organs
Known to regulate high blood pressure
Promotes healthy liver function
Helps regulate digestive system
Anti-bacterial and anti-cancer
Contains vitamins A, B6, E, C, along with riboflavin, potassium and manganese

Oh for the love of childhood aromas....Cinnamon! Offering so many wonderful healthy benefits as follows --

Loaded with anti-oxidants, anti-inflammatory, anti-fungal and anti-bacterial properties
Powerful medicinal properties
Helps regulate blood sugar for protection against diabetes
Parkinson’s protection and Alzheimer’s protection
Known to relieve arthritic pain
Helps digestion
May cut the risk of heart disease
May protect against cancer
May help fight the HIV virus
Helps fight bacterial and fungal infections

Another beautiful, recognizable aromatic spice - see what benefits the Clove offers here --

Anti-inflammatory and anti-oxidant properties
Antiseptic, anesthetic, warming and soothing
May help lower cholesterol
Known to lower blood sugar
Helps in improving digestion, relieving acidity, indigestion and constipation problems
Promotes clear skin, helps fight stress
Used in dental care, bad breath, and overall oral hygiene
Contains essential oils and flavonoids
Also contains minerals like potassium, manganese, iron, selenium and magnesium
Good source of Vitamins A, K, B6 (pyridoxine), thiamin ( B-1), vitamin-C and riboflavin

Coleus is a plant from the mint family and the root has been used as medicine since ancient times

Heart Support, Immune Support, Beauty & Radiance Support and Blood pressure
When taken by mouth, coleus is used to treat allergies, dry eye, skin conditions such as eczema and psoriasis, obesity, painful menstrual periods, irritable bowel syndrome (IBS), urinary tract infections (UTI), bladder infections, advanced cancer, blood clots, sexual problems in men, trouble sleeping (insomnia)
May help dilate blood vessels and improve the forcefulness with which the heart pumps blood. Recent clinical trials indicate that forskolin improves heart function in people with congestive heart failure and cardiomyopathy
Aids in weight loss by helping create enzymes that help burn body fat
It acts as a powerful antioxidant and may protect from liver damage induced by toxins
Potentially helps to moderate high blood sugar

Coriander -- provides a fragrant flavor to our spice blend and has many benefits to offer --

Anti-oxidant, antiseptic, anti-fungal and disinfectant
Helps cleanse and detoxifies the body with anti-infectious and detoxifying components
Stimulates digestion, helpful in treating stomach disorders like anorexia
Natural stimulant
May help lower Cholesterol
Helps with skin disorders, skin inflammation, eczema, dryness and fungal infections
Rich source of calcium for bone health
Helps regulate blood sugar
Helps reduce blood pressure
Help in the cure of ulcers, inflammation. Also helps protect the liver
Helps regulate menstrual cycles and reduces pain
Helps with eye disorders, macular degeneration, reduces strain and stress on the eyes
Protects against conjunctivitis
Rich amount of Vitamin C, and an excellent source of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium

Cumin -- known and highly touted today for some powerful benefits as follows --

Anti-inflammatory, anti-oxidant for arthritis, rheumatoid arthritis
High anti-oxidant content
Instrumental in keeping your immune system
Helps maintain healthy blood system
an excellent source for iron
Boosts metabolism
Slows down some cancer cells
Helps control diabetes
Also helps with insomnia, common colds, anemia and immune system
Known to help with respiratory disorders such as asthma and bronchitis
May help with concentration and cognitive malfunction issues
Many benefits for the digestive system as a digestive aid, relieving gas, diarrhea, indigestion, nausea, bloating
Has been known to protect memory loss and aids in stress relief
Good source of vitamins, iron and manganese
Benefits for pregnant women

Curry - A popular Indian cuisine spice - with lots of healthy benefits such as --

Anti-inflammatory properties
Helps kill or slows growth of several cancers
Shown to lower cholesterol levels, preventing plaque build-up
Helps prevent heart disease, high blood pressure and stroke
Shown to reduce risk for diabetes
Shown to have benefits for Alzheimer’s disease
Digestive aid, reducing symptoms of heartburn, bloating, gas

Dandelion seeds can be carried away to up to 5 miles from their place of origin

For centuries, they’ve been used to treat a myriad of physical ailments, including cancer, acne, liver disease and digestive disorders
Providing antioxidants, reducing cholesterol, regulating blood sugar, reducing inflammation,
Lowering blood pressure
Aiding weight loss, reducing cancer risk, boosting the immune system
May Boost Your Immune System. Some research indicates that dandelion may have antimicrobial and antiviral properties, which could support your body’s ability to fight infection
Dandelion root has historically been used to improve appetite, soothe minor digestive ailments, and possibly relieve constipation
Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins and several minerals, including iron, calcium, magnesium and potassium
Dandelion root is a rich source of the prebiotic fiber inulin

In the food industry, it’s primarily used for making those dill pickles. It was also one of the herbs mentioned in the bible.

Dill is rich in a variety of plant compounds that may protect against heart disease, stroke and certain forms of cancer. Provides amazing cholesterol-lowering benefits.
Diabetes - Studies have shown that dill can be used to help manage diabetes. Not only do these studies show that dill helps manage existing type 2 diabetes, but it also shows that dill may help prevent type 2 diabetes from developing. Additionally, dill may help lower blood sugar levels
Dill is a good source of Vit A, C, Calcium & Iron
Dill is a very good source of calcium and a good source of dietary fiber, vitamin A, B-complex vitamins, vitamin C, iron, manganese, magnesium, phosphorus, potassium, sodium and zinc.
The health benefits of dill include freshens breath, keeps mouth clean, stops hiccups, remedies depression, relief from insomnia, diarrhea, dysentery, menstrual disorders, respiratory disorders, strengthen bones and protects from bone degradation, bone degradation, protect you against arthritis and prevents cancer
Dill weed may actually help as a natural remedy for depression
May act as a natural bug repellent
Dill exhibits anti-inflammatory and analgesic properties that fight free radical damage.

Dong quai has been used in China for thousands of years to help balance hormones, reduce PMS symptoms and increase libido

Dong quai is used for menstrual cramps, premenstrual syndrome (PMS) and menopausal symptoms.
Also as a blood purifier to manager hypertension, infertility, joint pain, ulcers, anemia and constipation and help prevent allergic attacks.
Dill exhibits anti-inflammatory and analgesic properties that fight free radical damage.
Helps strengthens bones to help prevent osteoporosis
May promote normal blood sugar levels
May promote heart health
Decreases inflammation
Dong quai has been used in China for thousands of years to help balance hormones, reduce PMS symptoms and increase libido.
It can help lighten skin, reduce inflammation and help heal wounds faster as clinical studies have shown.

Fennel is highly prized for its licorice-like flavor and the myriad of health benefits it provides--

Great source of fiber
Improves brain function
Offers relief from indigestion, anti-flatulent, constipation, colic and diarrhea
Helps maintain healthy levels of cholesterol
Can act as a laxative
Helpful in treatment of anemia
Rich source of potassium
Relaxes blood vessels to reduce blood pressure
Numerous other medicinal uses due to components of it essential oils

Flax Seed -- one of Smoothie Spices favorites....used in lots of our recipes - has so many benefits including these --

Anti-oxidant and anti-inflammatory action and contains Omega-3 essential fatty acids for heart health and blood pressure
Helps prevent hardening of the arteries
Reduces risk of certain cancers, cardiovascular disease and lung cancer
May have protective agents against breast, prostrate & colon cancers
Helps with lowering cholesterol levels
Helps improve blood sugar
Helps prevent hot flashes

Fenugreek -- now this is a fun name! See below for the load of benefits it offers --

Super powerful with anti-inflammatory, anti-bacterial and anti-fungal properties
Acts as a natural anti-aging remedy by repairing damaged skin cells
Helps in healing processes

Known to balance blood sugar and cholesterol levels
Effective in helping controlling diabetes
Extremely beneficial for cardiovascular and helps reduce risk of heart attack
Helps keep blood pressure under control
Used as a cholesterol blocking agent
Flushes out toxins resulting in better digestion
Has a large amount of fiber to regulate bowels
Soothes inflamed stomach tissue by creating a protective coat on the wall of stomach so as not to be affected by acidic secretion
Useful in healing heartburn and gastroesophageal reflux disease (GRD)
Helps keep colon cancer away
Effective for PMS, hot flashes and mood swings
Assists in maintaining hormonal balance
Good for curing high fever and respiratory diseases.
Relief from sore throat and cough
Rich in niacin or vitamin B3

Garlic - big favorite at Smoothie Spices! Garlic is a natural antibiotic -- offers benefits for the following --

Acts as an anti-oxidant
Supports metabolism
Strengthens the immune system and helps fight cancer
Helps increase your iron, copper, manganese and phosphorous intake
Boosts energy production
Aids in oxygen transport
Helps prevent anemia
Helps nervous system function
Promotes healthy cartilage, bones and teeth
Supports healing of wounds
Promotes healthy kidney function
Blood thinning benefits for high blood pressure and heart disease

Amazing Ginger -- here are some of the benefits of this unique and healthy spice --

Anti-inflammatory, reduces inflammation
Improves absorption of essential nutrients into your body
Assists in digestion by improving absorption
Decreases bacterial infections in stomach
Strengthens immune system
Studies show that ginger may slow growth of colorectal cancer cells
Improves blood flow
Contains chromium, magnesium and zinc and other essential nutrients
Helps prevent chills, fever and excessive sweating. Used as a natural treatment for colds and flu
Helps stop coughing and throat irritation
Good for motion sickness and nausea
Ginger is also used as a therapeutic tea for all of the above

In today’s fast paced world, who doesn’t need Brain Food?

Ginko Biloba is known for and may improve on the following:
Improve cognitive brain function & helps promote excellent memory recall by improving blood flow to the brain. Improving mental performance and energy levels.
Improves energy levels
Support healthy hair regrowth. Improve conditions of the scalp
Anti-ageing properties to target age related hair loss
Reduce anxiety and stress related hair loss with anti-ageing properties
Maintain healthy circulation
Reduce skin inflammation. Ginko seeds are able to kill the bacteria that cause acne and other skin conditions. Research has found that Ginko has antibacterial properties
Ginkgo biloba is also used to treat prevention of altitude sickness, cerebral vascular insufficiency, dizziness/vertigo, intermittent claudication, macular degeneration/glaucoma, premenstrual syndrome and SSRI-induced sexual dysfunction
A study found that Ginko may help reduce symptoms of Alzheimer’s and dementia when used with conventional medicines. Also may have benefits for epilepsy. May have ability to reduce anxiety, stress, and other symptoms associated with Alzheimer’s disease and age-related cognitive decline
May help reduce the symptoms of anxiety and stress
Ginkgo has the ability to reduce inflammation caused by various conditions such as arthritis
May support eye health by possibly increasing blood flow to the eyes
May improve heart health. Ginko has the ability to increase blood flow to various parts of the body. It also may help in the treatment of neurological and cardio-cerebrovascular disorders
Ginkgo extract has anti-inflammatory properties that may help in the treatment of depression
May treat headaches and migraines by increasing blood flow to the brain
The anti-inflammatory properties of ginkgo biloba extract may treat symptoms associated with respiratory diseases such as asthma and chronic obstructive pulmonary disease (COPD).
May Reduce PMS Symptoms
May have benefits to help sexual dysfunction by increasing blood flow
May help reduce obesity by improving insulin resistance and reducing body weight gain

American Ginseng - this gnarly root is considered a Chinese medicine and has been used for thousands of years, some of the benefits are --

Used to increase energy, stimulate the immune system and increase longevity.
Brings bodily functions into balance
Increases mental alertness and vitality, endurance and stamina
Often used as an aphrodisiac
Positive effects on mental and physical functions and weight loss
Increases blood flow
Reduces cold symptoms
Used as a dietary supplement for centuries

Gotu Kola is a plant traditionally known as the “herb of longevity”

Gotu kola can enhance your memory and overall cognitive function
Gotu Kola is also used to strengthen hair and promote hair growth by increasing blood circulation to the scalp
It may help treat Alzheimer's disease
It may help reduce anxiety and stress
It may act as an antidepressant
It may improve circulation and reduce swelling
Gotu kola may help ease insomnia
Often used to treat varicose veins and chronic venous insufficiency and helps to break down cellulite
Historically, Gotu kola has also been used to treat syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma
Known to be a great source of phytonutrients called flavonoids that act as antioxidants and fight off free radical damage which help tighten skin

Lots of powerful help as an aid to weight loss and boosting metabolism

May also promote blood sugar regulation
Improve blood pressure and cholesterol
May have natural weight loss properties. Green coffee beans are unroasted, so the antioxidant properties are better than in black coffee. Green coffee aids rapid fat loss, helps in boosting metabolism and is also beneficial in reducing bad cholesterol levels
Green coffee beans, not having been roasted, and still green, are a rich source of several types of antioxidants and other beneficial compounds such as chlorogenic acid which is the reason they act as a natural weight loss aid and fat burner
May improve energy, mood, focus, antiaging, heart rhythm abnormalities
It may also reduce inflammation, slowing the release of sugar into the bloodstream and help regulate the release of insulin, which brings glucose into the cells and potentially increasing energy
May Help Lower Blood Pressure, decreasing cholesterol and triglycerides in the blood

Packed with antioxidants, antibacterial and anti-inflammatory agents

Beneficial for diabetics. May help lower blood sugar levels
Considered a natural pain reliever
May boost heart health
May help relieve painful symptoms of menstruation
May benefit your digestive system
May aid weight loss
Anti-inflammatory, anti-ageing, anti-viral & antibacterial properties
May help boost your immune system
Good for your skin, effective in eliminating acne and black spots from the skin
Help in reducing allergies
Possible benefits for fertility due to its abundance of nutrients
Aid in weight loss by preventing starches from being converted into sugar
Beneficial for diabetics
Guava leaves are an herbal remedy for diarrhea and dysentery and are a great liver tonic
Guava leaf tea aid in digestion by stimulating digestive enzyme production, treating bronchitis, relieve tooth ache, heal gum and mouth sores and treat sore throats when used for gargling
Help in healing wounds
Rich in nutrients and antioxidants, guava leaves help in promoting healthy hair

Promotes Healthy Blood Sugar and Reduces Sugar Cravings

May improving blood sugar levels, beneficial in the managing of diabetes
Gymnema is also packed with antioxidants, such as tannins and flavonoids
May help maintain healthy weight
Said to lower sugar cravings
Help decrease bad cholesterol (LDL) and increased good cholesterol
May be helpful for your digestive health
Help in reducing fats and triglycerides
May help in reducing inflammation
Increasing fluid output
May be a potent antimicrobial and antifungal treatment for candida, staph infections, and other types of bacteria
It may provide neuroprotection against diabetic neuropathy
It may help improve kidney health, reducing urea and uric acid

There are more than 300 species of the Hibiscus plant, used as botanical and herbal medicines for centuries.

Benefits your skin by supporting your body's natural collagen production and slowing down collagen degradation. It could prevent elastin breakdown
It may speed up wound healing
May help with weight loss
May help fight bad bacteria
May boost liver health
May help lower blood press and lower blood fat levels
May help with cancer preventions
May have benefits for hair loss and hair health
May have cholesterol and hypertension reducing properties
Has been used to treat gastrointestinal disorders
Studies conducted on the use of hibiscus powder have revealed its antibiotic, antihypertensive, anticholesterol and antitumor properties
The powder is also used to treat constipation and diarrhea and anemia

“Horseradish is one of the few medicinal vegetables where processing actually improves its anticancer benefits.” --

Known to cure respiratory problems like cold, sinusitis, rhinitis, bronchitis, flu, lung congestion, asthma, and breathing disorders
Prevents hay fever
Good pain reliever, especially rheumatic pain
Found to have anti-inflammatory, diuretic (increase urine output), and nerve soothing effects
The root contains many volatile phyto-chemical compounds which stimulate secretion of salivary, gastric and intestinal digestive enzymes, facilitating digestion and thereby working as a potent gastric stimulant which increases appetite
Increases production of digestive juices – promotes appetite and digestion
Helps remove harmful free-radicals from the body and may help protect it from cancers, inflammation, infections, etc.
Moderate amounts of minerals like sodium, potassium, manganese, iron, copper, zinc, and magnesium
Also, moderate amounts of essential vitamins such as folate, vitamin B-6 (pyridoxine), riboflavin, niacin, and pantothenic acid. Has good amounts of vitamin-C, which is a powerful water soluble anti-oxidant
Increases liver ability to detoxify and eliminate carcinogenic (cancer causing) substances
Natural cure for scurvy

We added Juniper to our blend because it has so many remedial qualities --

High levels of anti-oxidants, may be effective with antibacterial properties
People use Juniper berry to make medicine
Aids in digestion problems, upset stomach, intestinal gas, flatulence, heartburn and bloating
Also aids in gastrointestinal infections and intestinal worms
Used for urinary tract infections, kidney and bladder stones
Juniper's detoxifying properties are beneficial for wounds and inflammatory diseases such as gout and rheumatoid arthritis
Essential oils of juniper are also wonderful for many topical uses

Good for the brain, stress and bees in the garden!

Lemon balm has traditionally been used to improve mood and cognitive function
Used as a Stress reducer helping reduce anxiety, soothe stress symptoms and boost your mood
It may ease insomnia and other sleep disorders
It was used in the Middle Ages to improve appetite, relieve indigestion, gas and bloating from indigestion, nausea. Lemon balm features anti-inflammatory properties that soothe digestive inflammation
May be useful in treating headaches, especially if related to stress
Sometimes used directly to lessen toothache pain
As an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis
Lemon balm acts as an antioxidant. Researchers indicate lemon balm might help with conditions related to oxidative stress, such as diabetes, Parkinson’s and Alzheimer’s and cardiovascular diseases
There is some evidence that lemon balm may help fight inflammation. Herpes virus which cause cold sores, among other illnesses
Also found to be effective against certain bacterial and fungal infections
May Slow the Effects of age-related memory loss

Lemon Grass smells like lemon but tastes milder and sweeter. Loaded with benefits --

Anti-inflammatory and anti-oxidant
It has many beneficial medicinal properties including analgesic, antidepressant, antipyretic, antiseptic, antibacterial, astringent, carminative, diuretic, insecticidal, sedative, and anti-cancer properties.
Cholesterol free
Strong anti-microbial and anti-fungal properties
Anti-fungal and anti-septic properties
Invaluable essential vitamins such as pantothenic acid B5), pyridoxine (B-6) and thiamin (B-1)
Rich sources of minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium

Lemon Peel is considered the Alkaline Power Food! Here are some of the benefits added to our Smoothie Spice blend --

Alkalizing for the body - helping to restore balance to the body’s pH
A stimulant to the liver, dissolves uric acid and other poisons, a great liver detoxifies
Helps keep your bowels moving
Anti-bacterial, astringent, antiseptic, cleansing action
Anti-aging for youthful appearance of skin
Natural medicine
Stimulates the appetite to digest food
Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber.

Maca is in the same plant family as broccoli and radishes

Maca is loaded with vitamins, including B1, B2, C, and E. It also contains calcium, zinc, iron, and essential amino acids
Reseachers are finding that the fatty acids found in maca root, such as omega-3s, may be helping support the brain function, cognitive skills, rational thinking, and analytical skills. May even be powerful enough to aid in the treatment of neurological disorders, such as
Alzheimer’s and Parkinson’s disease.
May Increase memory retention and learning power
Maca contains flavonoids, and may reduce feelings of anxiety and depression in postmenopausal women. Also found to be effective against certain bacterial and fungal infections
Maca has been known to give your body the ability to adapt to anxiety, stress, depression
Also help to reduce stress hormones in the body
Traditionally used as an aphrodisiac, Maca is rich in fibre, calcium, iron and amino acids. It is known to boost fertility in men, reduces stress and increases stamina
Researchers have detected Maca may increase sperm production and improve sperm quality, thereby enhancing fertility in men
Maca has been known to be an energy booster impacting energy levels, mood and stamina and has been widely recognized in the field of sports and athletics
Studies have shown, that consuming maca may help in reducing the enlargement of the prostate
Maca is rich in calcium, magnesium, iron, potassium and silica, which helps make your bones stronger and prevents the risk of bone-related ailments
There's some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body

Marjoram is a familiar kitchen herb and a great addition for a healthy diet and our spice blends. Some benefits are --

Anti-inflammatory, antiseptic, antibacterial, anti-fungal and with antiviral agents
Helps relieve asthma, muscle spasms, sinus headaches, migraines, fever and body aches
Improves cardiovascular and circulatory system
Contains vitamin A and C, calcium and iron
Fights against food poisoning, staph, tetanus infection, influenza, common cold, mumps, measles, typhoid and malaria
Helps relieve stress, anxiety and insomnia
Has emotional and also neurological benefits

Matcha Green Tea gets a lot of buzz for being used in smoothies....best known for benefits such as --

Anti-aging, anti-oxidant properties and antibacterial
Rich in Chlorophy which promotes wound healing
Rich in Choline, essential for the body
Known as a smart nutrient improving cognition and may improve IQ
Aids the immune system
Improves insulin sensitivity, will not raise insulin levels
Rich in the B vitamins
Reduces intestinal gas
Reduces cellulite production
Helps keep blood pressure low
Relief from constipation, high in fiber
Stimulates mood and overall well-being, a natural mood enhancer
Contains L-theanine, an amino acid known to relax the mind
Cancer fighter renowned cancer fighting catechins only found in Green Tea
Boosts T-cell response
A fat burner
Many vitamins, minerals and amino acids
It does contain caffeine

Beauty from within. Jam packed with skin loving vitamins!

Moringa powder antioxidants may be useful to protect tissue of your liver, kidneys, heart and lungs, and to reduce pain
Moringa leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas, for a powerful r immune system booster
Known to have loads of calcium, protein, iron and amino acids, magnesium, and potassium, carotenoids, and vitamins A, B, and C.
Also abundant in polyunsaturated fatty acids, oleic acid, and palmitoleic acid, and is high in protein and carbohydrates
Packed with antioxidants that protect your cells from damage and which help your body heal and build muscle
May help in reducing fat and helps promote fat breakdown, possibly aiding in weight loss and less belly fat
Moringa may slow down ageing. Using moringa leaf powder topically on the face to prevent wrinkles and free radical damage to the skin. Skin Hydration, repair and collagen production. Moringa may help firm up your facial skin and also help reduce wrinkles and blemishes, making you look younger
Said to have high level of antioxidants—including vitamin C, A, and B which may help in aging skin, providing moisturizing and softening effects
Early studies show it may help with rheumatoid arthritis, diabetes by lowering blood sugar and it may affect how the body releases insulin. May slow some cancers.
May have health-promoting plant properties to help heal stress and inflammation in the brain
Moringa may be helpful and is taken by mouth for "tired blood" (anemia), arthritis and other joint pain (rheumatism), asthma, cancer, constipation, diabetes, diarrhea, seizures, stomach pain, stomach and intestinal ulcers, intestinal spasms, headache, heart problems, high blood pressure, kidney stones, symptoms of menopause, thyroid, vision, anti-diabetic properties and healthy bones
Also known as an analgesic (pain reliever), fever reducer, and gut protector
The rich iron content of moringa powder reduces tiredness and fatigue and also makes it ideal for vegan, vegetarians and those suffering from anemia

Mustard seed is one of the most popular spices traded in the world today adding great flavor to our spice blend some of these many fantastic benefits --

Slows the aging process
Rich in anti-oxidants - and vitamin A, C & K
Anti-inflammatory relieves arthritic, rheumatoid muscle pain
Lowering cholesterol, protecting the arteries, containing high levels of niacin or vitamin B3
Contains calcium, zinc, dietary fiber, omega 3 fatty acids to help prevent heart disease
Improves immune system
Regulates our metabolism
Known for their anti-cancer effects
Anti-fungal, anti-bacterial fights skin infections
Fights off infection
Bone support
Regulates hormones and enzyme activity
Helps reduce constipation
Aids digestion
Packed with B-complex vitamins like folates, niacin, thiamine, riboflavin

Known as “stinging nettle”, called the “devils leaf”, and the leaves are heart shaped

May reduce inflammation
Medieval Europe, it was used as a diuretic (to rid the body of excess water) and to treat joint pain, arthritis and sore muscles, and reduce pain in osteoarthritis
Has been known to treat eczema, arthritis, gout, and anemia, hay fever
May reduce symptoms of enlarged prostates and urinary tract infections
May lower blood pressure by relaxing your heart and also help with blood sugar control
May reduce pain and inflammation associated with both infectious and non-infectious conditions
Nettle is known to be used to treat rheumatism, influenza, and gastrointestinal and urinary tract disorder
Has been know to be an effective means of treating hypertension and diabetes

Nutmeg -- this popular SUPER spice adds lots of flavor and benefits --

Helps eliminate fatigue and stress by effectively stimulating the brain
Also a good remedy for anxiety and depression
Improves concentration and focus
Powerful medicinal properties
Relieves pain from joints, muscle, sores, arthritis, sores and other ailments
An effective sedative
Antibacterial properties
Anti-inflammatory
Helps digestion-related problems like diarrhea, constipation, bloating and flatulence by removing excess gas from your intestines.
Can also boost your appetite
Effective treatment for halitosis or bad breath, gum problems and toothaches
Detoxifier - when used as a tonic, nutmeg can clean your liver and kidney and remove toxins
A scrub made with nutmeg can help with skin problems.
Packed with essential minerals and vitamins; rich in potassium, calcium, manganese, iron, zinc, copper, magnesium and vital B-complex vitamins, including vitamin C, folic acid, riboflavin, niacin, vitamin A and many flavonoid anti-oxidants
Taking small amounts of nutmeg consistently improves overall health and well being

There are 21 types of onions! They are a powerhouses of nutrition

Onion powder is said to contains all the benefits of the fresh onion and is one of the most important vegetables. Onions are used in preparation of most types of foods
Onions are a really good source of vitamin C, vitamin B6, potassium and folate, fiber, calcium, copper, iron, magnesium, manganese
Said to protect cells from damaging free radicals and are important for healthy bones, connective tissue, energy, nervous system, immune system and digestion system
Healthy bowels, heart protection, help for diabetes and certain types of cancer
May help fatigue and muscle function
May boost your brain for better information processing
Onion powder may also help strengthen bones and teeth
Onion preparations are also used in help for hair loss and scalp treatments

Oregano is practically a kitchen staple - This marvelous herb is an excellent source for some of the following benefits --

One of the highest anti-oxidant super foods
Anti-inflammatory, anti-fungal, anti-septic, antispasmodic, carminative and anti-bacterial
Immune support
Anti-cancer properties
Helps slow the aging process
Useful for upper respiratory infections
Helps control cholesterol levels, helps the heart
Increases digestion power, bloating
Colds, bronchitis, headaches
Fatigue, earache, acne, allergies
Rich in flavinoids, vitamin A, carotenes, vitamin C, lutein, zeaxanthin & cryptoxanthin
Rich in potassium, calcium, manganese, iron, and magnesium

The zoo sometimes includes paprika in the food of flamingos in order to help them keep their pink color!

Paprika contains capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits. Paprika has antioxidants which fight cell damage caused by reactive molecules called free radicals, and loads of vitamins and minerals
May help reduce the risk of cancer and heart disease, improve immunity, and even alleviate gas
Studies have shown paprika may help with better eye health vision and less likely to develop cataracts
Paprika may protect against a variety of inflammatory and autoimmune conditions, including arthritis, nerve damage, and digestive issues, gastrointestinal and stomach inflammation
May also help decrease levels of total and LDL (bad) cholesterol
May help with managing diabetes by decreasing blood sugar and insulin levels
Being high in iron and vitamin E, both of which help create healthy red blood cells and may work to stave off anemia
The capsaicin in paprika may have anti-obesity and appetite-suppressing properties

Parsley -- georgeous, healthy, nutritious and leafy -- benefits include --

Excellent source of antioxidants, vitamin C, beta carotene
Antibacterial properties
Great for the skin
Boosts immune system
Heart healthy, rich in folate and chlorophyl
Vitamin K, good for bones, blood and blood pressure
LDL Cholesterol lowering properties
Cancer fighting properties
Natural diuretic and detoxifier
Excellent for the liver
Contains manganese, sodium and potassium
Positive effect on estrogen production
Great for juicing & tea..... and SMOOTHIES!

Spanish missionaries named this flower Passion Fruit as a symbol of Christ’s crucifixion because of its distinctive shape.

Passion fruit are high in fiber and Vitamin A. They also contain Vitamin C, iron, copper, lycopene and potassium
Full of antioxidants and minerals that may benefit skin and hair by helping skin retain moisture and improving blood flow, so you may look younger and help prevent or delay signs ageing and wrinkling
Other key nutrients in Passion Fruit may offer benefits such as being rich in antioxidants, a good source of fiber, may improve insulin sensitivity, boost the immune system, reduce anxiety and support heart health
Passion fruit is full of antioxidants that fight cancer
Folate in Passion Fruit may help prevent Alzheimer’s and cognitive decline
Being rich in minerals like magnesium, calcium, iron, and phosphorus, when taken along with other rich sources (like green veggies and milk), maintain bone density and may help prevent osteoporosis
Passion Fruit may have positive effects on the respiratory system
Also contains several medicinal alkaloids may have sedative properties that may help insomnia and restlessness

Peppermint is a popular aromatic and traditional remedy for many conditions

It is used to treat flatulence, menstrual pains, depression-related anxiety, muscle and nerve pain, the common cold
May help with symptoms of indigestion, pain, bloating, diarrhea, nausea, IBS and gas
It may work as a decongestant and may also help loosen mucus that has collected in the lungs
They say Peppermint may also be a preventative for help in not getting sick in the first place
It's been evaluated against head lice, fungus and even worms that reside in goat intestines all with positive results
Peppermint may help defend against harmful organisms, relieve headaches, sooth against stress, support the liver as it contains loads of antioxidants

Start reaping the benefits of pine bark extract….

May be beneficial to the brain by improving memory boosting cognitive brain function
May be helpful as a natural immune system booster and help balance blood sugars
Provides anti-aging benefits due to its protection against free radicals with benefits for skin’s collagen and elastin and protect from sun damage
Pine Bark may help preserve your eyesight by strengthening your capillaries in the retina
Pine bark is known to fight inflammation, stimulate immune system action, ease swelling, and exert antioxidant effects. Helps with wound healing and reduces skin bruising
Pine bark is an anti-oxidant, anti-microbial and anti-inflammatory
May reduce risk of cataracts, Improves heart health and blood pressure control
May help your hay fever and allergies
May improve erectile disfunction with blood flow. May help improve fertility by improving sperm quality
May offer some benefits to lung disease
May reduce joint inflammation due to arthritis and help reduce varicose vein swelling
May help with menstrual disorders and going through menopause
Appears helpful for attention deficit hyperactivity disorder (ADHD)

This cactus is protected out in the wild by law. Leave it be if you see it in the desert.

Prickly pear cactus — or also known as nopal, opuntia and other names — is promoted for treating diabetes, high cholesterol, obesity
Cactus fiber was shown to promote weight loss in a 3-month clinical investigation. A study found that eating cactus can reduce body fat, blood pressure, and cholesterol levels
Also known for its antiviral and anti-inflammatory properties
Rich in Vitamins C, E and K. Beta-carotene, potassium, magnesium, calcium & phosphorous. Including amino acids, fatty acids, and antioxidants like betalains, polyphenols, and flavonoids.
Known to help a hangover
May help improve your digestion
May soothe pain, boost immune activity, and protect the liver
Prickly pear has anti-inflammatory properties that are similar to aloe vera which helps provide relief from itchy and inflammatory scalp conditions. These compounds may also help stimulate hair growth while preventing hair loss. A hero for clear skin and shiny hair

Reishi is often referred to as the “mushroom of immortality” and Longevity

Reishi promotes healthy gut bacteria, has a calming effect and can even support weight loss
Reishi mushroom has also been used to help enhance the immune system, reduce stress, improve sleep
It may help with healing cold sores
Seems to help with lowering those with severe high blood pressure
May increase “good” HDL cholesterol and decrease triglycerides
Studies show it may fight cancers by increasing the activity of the body’s white blood cells
Studies also show it has helped reduce depression, anxiety and fatigue

From their soft petals to prickly thorns, roses are a symbol of beauty and health

Rose Hips is known for its Immune boosting power
2015 study using rosehip powder suggests that rosehips offer several anti-aging properties, including the ability to keep skin moisturized
A popular anti-aging substance in the beauty community, decreasing wrinkles and increasing moisture.
Beautiful skin…. Rose hips, hydrates, moisturizes, help exfoliate and bright skin.
Help boost collagen formation, protect against sun damage and reduce hyperpigmentation
Also rich in disease-fighting antioxidants, such as vitamin C, catechins, quercetin, and ellagic acid
May lower blood sugar levels and treat diabetes
May boost heart health by lowering cholesterol and blood pressure
Rose hips have been well studied for their effects on osteoarthritis pain with some reduced pain and stiffness.

Oh Rosemary! Exquisite flavor and added benefits to our blend.....benefits as follows --

Potent anti-oxidant, anti-inflammatory and antibacterial
Aids in digestive health, indigestion and constipation
Rich in vitamins E, B6, calcium and iron
Immune booster
Acts as an antispasmodic, antiseptic, diuretic and antimicrobial agent
Pain relief from arthritis, sore muscles, other joints and migraines
Cancer prevention properties
Memory improvement, enhances mood and help for migraines
Alzheimer’s protection
Kidney function and diuretic

Sage - this is a soft, yet sweet savory herb! Benefits that keep on giving --Yarrow is an ancient herb revered for it's spiritual, physical, and magical healing properties. Bees love it!

Cardiovascular protection
Boosts brain health and helps with memory and concentration
Digestive aid, helps with acidity
Rheumatic pain reliever, and other types of pain relief
Helps heal wounds and incisions
Helps regulate menstrual periods, cramps
Promotes gum and mouth health
Contains good amounts of vitamin-A , beta-carotene, & vitamin C, folic acid, thiamin, pyridoxine and riboflavin
Rich in minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium.
It has antispasmodic, antihydrotic, astringent, estrogenic, cholagogue, choleretic, and hypoglycemic agents
Stronrg anti-oxidant, anti-bacterial, anti-allergic, anti-fungal and anti-septic propeties

A Chinese name, wu wei zi, means five-flavored fruit: sour, bitter, sweet, salty, and pungent

Schisandra is also used for preventing early aging and increasing lifespan, normalizing blood sugar and blood pressure, stimulating the immune system, and speeding recovery after surgery.
Chemicals in schisandra may also help the body have more energy, resulting in improved endurance and coordination
It is also used for treating liver disease (hepatitis) and protecting the liver from poisons and may improve liver function by stimulating enzymes
Schisandra’s amazing medicinal properties are known as Anti-inflammatory, and also beneficial in help for increasing energy, improving vision, boosting muscular activity, improving cellular health and preventing premature aging, liver disease (hepatitis, cirrhosis), protection against radiation, diabetes and regulation of blood glucose levels, motion sickness, modulating blood pressure, preventing infection, improve digestion, decreasing night sweats and spontaneous sweating, improve physical exhaustion, decrease excessive urination, improve mental health such as depression, brain fog, concentration

The health benefits of thyme are undeniable; This herb belonging to the mint family, has loads of benefits as follows --

Strong anti-oxidant, anti-bacterial, anti-allergic, anti-fungal and anti-septic properties
Relief from respiratory and gastrointestinal problems
Improved mental acuity
Protection from cancer-causing toxins
Very good source of calcium, iron, manganese, chromium, vitamin K and fiber.

Turmeric - Amazingly popular for arthritis issues - many, many more benefits --

Discovered to be a natural wonder and beneficial for conditions from cancer to Alzheimer's
Long known for its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
Known as a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns
May prevent melanoma and cause existing melanoma cells to kill themselves
A natural liver detoxifier
It is a natural painkiller and cox-2 inhibitor
Helps aid in fat metabolism and help in weight management
Speeds up wound healing and assists in remodeling of damaged skin
May help in the treatment of psoriasis and other inflammatory skin conditions
Positive effects for different cancers and treatment

Wasabi - a WOW with a powerful taste! A health and beauty herb with many benefits --

Anti-inflammatory properties for joints and muscles
Helps to defend against bacterial infections in the body and mouth
Provides a reduced risk of cancer
Can be used to treat respiratory problems, antioxidants helps to boost the immune system and can aid in removing harmful toxins from the body
Protects against pathogens that cause influenza and pneumonia
Reduces risk of cardiovascular disease
Helps to clear sinuses
Contains fiber, protein and energy
Contains calcium, iron, magnesium, phosphorus, potassium, sodium and zinc minerals
It is rich in vitamin C, thiamin, riboflavin, niacin, folate, vitamin A and vitamin B6
Studies show it is beneficial in eliminating free radicals throughout the body’s systems
Helps in lowering high cholesterol levels
Shown to fight off bacterial infections
Prevents food poisoning
Helps to reverse early aging
Great for circulation. It prevents blood clots forming and effectively reduces your risk of heart attack and strokes.
Fights colds and allergies. Magic on cold and flu-causing pathogens which attack the respiratory track

Yarrow is an ancient herb revered for it's spiritual, physical, and magical healing properties. Bees love it!

Yarrow has the ability to lower high blood pressure, relax blood vessels and improve breathing
Yarrow, having anti-inflammatory and antibacterial properties, has been is particularly beneficial in reducing inflammation and has been found to be helpful for women suffering from mastitis
Relief for asthma
Relief from gastrointestall issues like diarrhea, flatulence and cramping
A long history as a powerful ‘healing herb’ used topically for wounds, cuts and abrasion
Helpful in reducing the appearance of wrinkles, improving skin softness, and keeping the skin free from bacteria that can lead to breakouts. Leaves have been used as a cosmetic cleanser for greasy skin

Remember! Moderation in all things is important to maintaining a healthy body and mind.

DISCLAIMER: This information and or all products for sale are not intended as a "prescription" for treatment nor is it intended to diagnose, treat, cure or prevent any disease. SmoothieSpices.com and LongevitySpiceBlends.com does not suggest, endorse, or imply in any way any treatment or cure for any ailment or disease nor does SmoothieSpices.com and LongevitySpiceBlends.com endorse or suggest that you should ever take more than the recommended dose of any nutritional spice or herb product or supplement as listed on the label. These statements have not been evaluated by the FDA. Smoothiespices.com and LongevitySpiceBlends.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of spices and herbs as supplemental nutrition. You should not stop taking any medications without first consulting your physician.

Moringa Powder